Meditation Experience - Kalayanamitra Caroline Fraser
Meditation Experience from Kalayanamitra Caroline Fraser who joined the 8th version of The Middle Way Basic Program from Wat Johannesburg South Africa
สมาธิ ตอนที่ 1 แนะนำเรื่องสมาธิ
การนั่งสมาธิ เรียนรู้เรื่องสมาธิ วิธีการนั่งสมาธิ การวางใจ ประสบการณ์การนั่งสมาธิ ผลการปฏิบัติสมาธิ ทำอย่างไรให้เราปฏิบัติสมาธิได้ก้าวหน้า
Particular approach
I like the lotus flower. It seems to be the most beautiful flower for me. I have a lotus flower crafted from crystal with a clear crystal ball on the top.
The teaching monk from Dhammakaya Florida Temple taught how to meditate
The teaching monk from Dhammakaya Florida Temple taught how to meditate at Everest University
Carefulness In All Dhamma.
The nature of a mind is always thinking and wandering. Normally one’s mind is often unconscious and indulges in the five sensual pleasures namely: forms, odors, sounds and tangible objects that usually tempt one to do bad deeds with his/her body, speech and mind.
We Can Change the World
Peace cannot be achieved through the work of one person or organisation. It requires a concerted effort from everyone. To achieve peace, we will need the participation of every single person.
Basic Meditation Technique Step #5
The sharing of loving kindness is something we can do every day, both before and after daily meditation. A brief period before meditating softens and broadens our minds.
Meditation Testimonials Dr.Aaron Stern-Ph.D (U.S.A.)
Meditation helped me maintain my patience when handling the strain of a temper tantrum, a near sleepless night tending to a sick child and many other responsibilities associated with parenthood
Contentment.
A hungry dog had only gruel enough for seven days. On the 8 th day he wanted to eat rice. He then had rice for seven days.
Teachers Should Make Sure...
Teachers need to keep in mind that we are important role models for children in our society. If we are good role models, children will look at us, follow us, and respect us.
